Peak Performance Institute
So you are passionate about your sport and you want to play better than ever. We can help you.
Our Peak Performance Program is designed to help you take your game to a higher level, whether you're a novice or seasoned athlete. This is not your usual sports medicine physical program.
All athletic peak performances involves –
- Balance and integration of game specific drills and strategies
- Sport specific Physical Fitness
- Mental Toughness - incl. Mind-body medicine
- Injury Prevention and treatment
- Nutritional Guidelines - The missing Link – including diet, fluids, vitamins and other essential nutrients for athletes.
Most athletes, professional or novice, are good at their game. They also do pretty well with their personal trainers in the areas of physical fitness to increase strength and performance of their game specific muscles. And, sports medicine physician are trained in the injuries of sports and NOT in improving your performance.
The missing link is Athlete-specific health and wellness program to help your mind and body achieve the highest level you desire.
With guidance from your own team of expert coaches, you'll sharpen your mind and body to improve all aspects of your performance.
Dr Garg has experience working with professional and amateur athletes from different sports to increase their performance with this unique and individualized health and wellness program. He has worked with PGA Tour Golfer, Jaguar Football Player, many Tennis athletes and athletes from various other sports.
The program is designed with International Anti-doping rules in mind.